- Alleviates tension
- Stimulates pressure points for natural relaxation
- Improves blood flow to invigorate tired muscles
With over 7,200, your feet have the highest concentration of nerve endings. The science of Reflexology believes that different zones of the foot correspond to different parts of the body. The Foot Roller allows you to activate these key reflexology points to make your entire body feel rejuvenated. Massage and soothe tired, achy feet and stimulate circulation with the Foot Roller.
Roll your foot on the Foot Roller from heel to toe and back again using a steady pressure. Do this at a steady pace for between 40 to 60 seconds. Then place your other foot on the Foot Roller and repeat the process. You can repeat this process as many times as you like.